Your journey begins here


I'm Chantal Alexis. I have been a fitness instructor since 2010. I empower woman by showing them how to weight train. Whether you have never lifted a weight in your life, or you are looking to further advance your technique. I will help you build muscle, lose fat, all while gaining confidence in yourself. 




success is not 
what you have
but who 
you are

Want to keep up with the kids?

Are your favorite jeans missing you?

Frustrated by a lack of results?

What can I do for you?


Chantal has helped me to regain confidence in myself and what my body can do through her knowledge, positivity and her belief in what I can do


chantal alexis's personality, attitude and desire to see me succeed makes me feel  like there isn't anything i can't accomplish!



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Thank you!

let's do this.

Ready to invest in yourself? 
It's not about having the time, it's about making the time

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